New Reebok CrossFit Nano’s. My first pair. Love them! Yes they are Dodger colors, yes I did that on purpose, no I don’t care that the Dodgers suck this year and you don’t like them. :-)
#crossfit #crossfitadict #reebokcrossfitnanos
Pull up a spot at the bar. This is quickly becoming a “happy place” for me. #crossfit #crossfitadict #oly #liftheavy
I think I’ll be wearing bitch mittens for a while until this heals up. #crossfit #teambitchmittens #pulluprip #ouch
Well, unfortunately, halfway through the second round of pull-ups I lost about a inch and a half of skin off my right hand. Tried to wrap it up and keep going but I couldn’t even grab the bar. Showed the coach and he said “yeah you should stop.” Needless to say I’m pretty disappointed. But scars heal and I’ll be back at it in no time. #crossfit #herowod #crossfitproblems
This is gonna be fun. #crossfit #crossfitadict #herowod #svc (at South Vegas Crossfit (SVC))
Good luck to all the CrossFit athletes competing in regionals this weekend. Crush those WOD’s! #crossfit #crossfitgames2013 #crossfitgames
And this is the result. #liftheavy #liftingproblems #crossfit #crossfitadict #liftheavyorgohome (at South Vegas CrossFit)
Open Box at SVC today. Had a GREAT time. PR’d my dead lift by 20lbs. I’ll take that. :-)
#crossfit #crossfitadict #liftheavy (at South Vegas CrossFit)
Whew, that one was rough! Quick history-my wife and I have been doing CrossFit for four months. I’ve lost 30lbs and I have another 50-60 to go. I’ve never lifted weights in my life, and the last time I played any type of sport I was 13. That was 20 years ago. That being said, I’ll accept that I only got through seven rounds of the BBJ/SU’s, but I’m pretty proud of 12 rounds of dead lifts at 165lbs. Not bad for a rookie :-)
#crossfit #paleo #burpees #boxjumps #deadlift #southvegascrossfit
Tore up my shins doing power cleans. I’ve only been doing CrossFit for four months and I have NEVER lifted weights in my life. I got a 1RM of 165. I’ll take it for being a novice. #crossfit #paleo #hookgrip #powerclean #oly #crossfitadict #pathtofitness (at South Vegas CrossFit)
